Welcome to Day 1 of the 14 Day Challenge! For those of you that don't know me, allow me to introduce myself. My name is Darby Jackson and I'm a Co-Founder here at Après. Pre-Après, I was a Personal Trainer and Health Coach so fitness, health and overall wellness are a big part of my life. I'm also Celiac, so no gluten here, played Division 1 Water Polo in college for UC Berkeley and am a fluent Spanish speaker! I also recently moved to LA from San Francisco (along with most of Team Après!), love swimming in the ocean and you'll never find me without a couple of crystals in my purse for good energy.
Now that you've gotten to know me a little bit better, I'd like to take you through one of my favorite bodyweight workouts. It's a tough one, so prepare to get sweaty and push yourself, but I promise you'll feel great afterwards. Enjoy!