Your Bag is Empty
Here's our weekly roundup of fun new ways to move your body and workout from home!
HIIT & Cardio:
Why we love Caz: Their giveback program, how sweet is this?
How to workout with Caz:
Why we love Circuit Works: They max the calorie burn.
How to workout with Circuit Works:
Low Impact:
Why we love X-Core: It's HIIT but low impact
How to workout with Circuit Works:
Why we love Pure Barre: That bootie though! Lift and tone doesn't even begin to describe it.
How to workout with Pure Barre:
Why we love Studio MDR: The Lagree Method.
How to workout with Studio MDR:
Why we love ShaktiBarre: Super femme and empowering.
How to workout with Studio MDR:
Keep your quarantine clean and #ownourafter,
Team Apres