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AFTÈRTHOUGHTS

You know what you want, and now it's time to get it. Inspiration to help you #ownyourafter in full glow.

What’s inside of Après anyway? Why our ingredients are good for you

What’s inside of Après anyway? Why our ingredients are good for you

January 27, 2020

By now you know that Après is made with plant protein, MCTs, and electrolytes. Designed to give back to your body with clean, nutrient-dense ingredients so you can own whatever comes next. 

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It's What's On The Inside That Counts.

It's What's On The Inside That Counts.

January 23, 2020

We're in the thick of the new year, priorities are taking shape, our path for the future is developing, we hope you stay focused and optimistic and that starts within. Here are five health, fitness and self-care tips from Jenna Ushkowitz to feel your best all year long. 
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Focus on Yourself. Make Yourself a Priority.

Focus on Yourself. Make Yourself a Priority.

January 20, 2020

We took the opportunity to interview Bella from @BellaEatwards fitness lover, foodie, gut-health fanatic and recipe developer for her thoughts on How to Make Yourself a Priority as we get into the full swing of 2020.
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Feeling Good, Looking Good

Feeling Good, Looking Good

January 13, 2020

Feeling your best starts from within! Check out these five tips to help set you up for a year of feeling and looking good.
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Reach Goals, Get Rewards

Reach Goals, Get Rewards

January 06, 2020

Do you tend to make promises to yourself but have a hard time following through? We teamed up with Maddy Karlsson, @fitbody.freshmind, to help you stay on track and accomplish anything you set your mind to! 
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The Gift of Self Care

The Gift of Self Care

December 23, 2019

For some, the holidays can cause major stress and anxiety. Party after party, food for miles and no alone time. Kat Chen shares a few tips and tricks to keep you feeling your best all holiday season long!
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2019 Holiday Gift Guide

2019 Holiday Gift Guide

December 17, 2019

Looking for the perfect gift for a health and wellness enthusiast this holiday season? We've teamed up with someone of our favorite influencers to bring you a 2019 Holiday Gift Guide!
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A Dietitian's Guide to Healthy Eating This Holiday Season

A Dietitian's Guide to Healthy Eating This Holiday Season

November 11, 2019

We asked Registered Dietitian, Jenna Werner for advice on staying healthy during the holidays. Jenna shares her approach to maximize the holidays without compromising your health and wellness goals.
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Chocolate-y Cold Brew Thickshake

Chocolate-y Cold Brew Thickshake

November 07, 2019

Like to get crafty in the kitchen? Check out this incredible Chocolate-y Cold Brew Thickshake by @its_nicolettemarie!
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Healthy Holiday Tips from Tiff

Healthy Holiday Tips from Tiff

October 30, 2019

We linked up with Tiffany Leah, travel trainer and empowerment advocate currently in SoCal for her holiday workout recommendations! Halloween is about Pumpkin Spice Lattes and trick or treating so why not get an amazing sweat on with the star of Halloween itself...your pumpkin. The heavier the pumpkin the harder the sweat!

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Energizing Yoga Flow Workout

Energizing Yoga Flow Workout

September 10, 2019

Join San Francisco based Yoga Instructor Mairin McCracken in this beautiful yoga flow workout. This powerful sequence is a mix of gentle flows, powerful lunges and squats to get your heart rate going.
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Vanilla Protein Pancakes

Vanilla Protein Pancakes

August 20, 2019

Mmm. We love a warm pancake drizzled with almond butter and honey. Even better, these pancakes are low in sugar and packed with protein and fiber. Whip these up this weekend for the best brunch ever. 
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