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LIFESTYLE

You know what you want, and now it's time to get it. Inspiration to help you #ownyourafter in full glow.

A Note for Today's Reality

A Note for Today's Reality

March 18, 2020

To me, the beauty of this moment -- if you can call it that -- is that we are standing together and supporting one another in what has otherwise become an increasingly divided world. And for that, I am grateful.” ~ Sonny, Après Cofounder & CEO  
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How to Stay Healthy @ Home

How to Stay Healthy @ Home

March 16, 2020

Right now, your health comes first. We encourage you to remain calm in the chaos, adopt new mindfulness and wellness practices and form new healthy patterns for your life. Keep in mind, this is also an incredible moment to rise up, build deeper community and connection, and discover your inner strengths. 
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Workout with Friends, Own Your After.

Workout with Friends, Own Your After.

February 25, 2020

When we set goals for our health and wellbeing it’s important to include others on the journey. Being in partnership can help you set the stage for accountability and maintaining consistency. It’s proven that group fitness is having its moment and a significant impact on our health, too. Here's a few reasons why:

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Love What You Do, Do What You Love

Love What You Do, Do What You Love

February 17, 2020

Create a life you love! Whether it be through what you do every day for income, how you spend your free time or the goals you set to achieve your dreams, it’s crucial to put yourself, your talents and your passions first.
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Self-Love is the Greatest Love

Self-Love is the Greatest Love

February 02, 2020

The longest relationship you will ever have in your life is with yourself. The journey to self-love doesn’t happen overnight. Take steps now to surround yourself with the TLC you deserve. What can you do to ensure you’re cultivating self-love? Here are our thoughts...

 

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Protein Reimagined

Protein Reimagined

February 01, 2020

"Not all protein is created equal." ~ Rueben Mouradinternationally published food and drink journalist, restaurant critic, and TV host. A q&a with what Rueben looks for in healthy products and why it's so important to reimagine protein. 
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What’s inside of Après anyway? Why our ingredients are good for you

What’s inside of Après anyway? Why our ingredients are good for you

January 27, 2020

By now you know that Après is made with plant protein, MCTs, and electrolytes. Designed to give back to your body with clean, nutrient-dense ingredients so you can own whatever comes next. 

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It's What's On The Inside That Counts.

It's What's On The Inside That Counts.

January 23, 2020

We're in the thick of the new year, priorities are taking shape, our path for the future is developing, we hope you stay focused and optimistic and that starts within. Here are five health, fitness and self-care tips from Jenna Ushkowitz to feel your best all year long. 
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Focus on Yourself. Make Yourself a Priority.

Focus on Yourself. Make Yourself a Priority.

January 20, 2020

We took the opportunity to interview Bella from @BellaEatwards fitness lover, foodie, gut-health fanatic and recipe developer for her thoughts on How to Make Yourself a Priority as we get into the full swing of 2020.
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Feeling Good, Looking Good

Feeling Good, Looking Good

January 13, 2020

Feeling your best starts from within! Check out these five tips to help set you up for a year of feeling and looking good.
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Reach Goals, Get Rewards

Reach Goals, Get Rewards

January 06, 2020

Do you tend to make promises to yourself but have a hard time following through? We teamed up with Maddy Karlsson, @fitbody.freshmind, to help you stay on track and accomplish anything you set your mind to! 
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The Gift of Self Care

The Gift of Self Care

December 23, 2019

For some, the holidays can cause major stress and anxiety. Party after party, food for miles and no alone time. Kat Chen shares a few tips and tricks to keep you feeling your best all holiday season long!
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