To me, the beauty of this moment -- if you can call it that -- is that we are standing together and supporting one another in what has otherwise become an increasingly divided world. And for that, I am grateful.” ~ Sonny, Après Cofounder & CEO Read More
Right now, your health comes first. We encourage you to remain calm in the chaos, adopt new mindfulness and wellness practices and form new healthy patterns for your life. Keep in mind, this is also an incredible moment to rise up, build deeper community and connection, and discover your inner strengths. Read More
When we set goals for our health and wellbeing it’s important to include others on the journey. Being in partnership can help you set the stage for accountability and maintaining consistency. It’s proven that group fitness is having its moment and a significant impact on our health, too. Here's a few reasons why:
Create a life you love! Whether it be through what you do every day for income, how you spend your free time or the goals you set to achieve your dreams, it’s crucial to put yourself, your talents and your passions first. Read More
The longest relationship you will ever have in your life is with yourself. The journey to self-love doesn’t happen overnight. Take steps now to surround yourself with the TLC you deserve. What can you do to ensure you’re cultivating self-love? Here are our thoughts...
By now you know that Après is made with plant protein, MCTs, and electrolytes. Designed to give back to your body with clean, nutrient-dense ingredients so you can own whatever comes next.
We're in the thick of the new year, priorities are taking shape, our path for the future is developing, we hope you stay focused and optimistic and that starts within. Here are five health, fitness and self-care tips from Jenna Ushkowitz to feel your best all year long. Read More
Feeling your best starts from within! Check out these five tips to help set you up for a year of feeling and looking good. Read More
Do you tend to make promises to yourself but have a hard time following through? We teamed up with Maddy Karlsson, @fitbody.freshmind, to help you stay on track and accomplish anything you set your mind to! Read More
For some, the holidays can cause major stress and anxiety. Party after party, food for miles and no alone time. Kat Chen shares a few tips and tricks to keep you feeling your best all holiday season long! Read More